All the Tools You Need

All the Tools You Need

A man was inside his house during terrible rainstorm. The streets began to flood. Terrified, he prayed to God to rescue him. As he was praying, there was a knock at the door. It was his neighbor, offering him a ride to safety. The man was too afraid to move. He...
Uprooting False Beliefs

Uprooting False Beliefs

There is a certain way our dysfunction manifests itself that I believe is incredibly powerful and potentially destructive: False Beliefs. Beliefs are the things we know to be true but can’t prove. Beliefs drive our behavior; they can be big (like a belief in...
The Terrible Power of Anxiety

The Terrible Power of Anxiety

When my husband and I were engaged, we got into a car accident on the way home from seeing a movie. A blizzard had started up while we were at the theater. It was clear when we got there, an icy mess when we left. Josh lost control of his car on the ice-filmed road...